Change is difficult and often scary—especially when it involves deeply ingrained habits, coping strategies, or patterns of behavior. Many clients experience ambivalence, uncertainty, or even fear when considering change in their lives. This webinar will explore how Motivational Interviewing (MI), a collaborative and evidence-based approach, can support individuals in navigating that discomfort while building confidence and self-efficacy. Through practical examples, participants will see how MI strategies such as open-ended questions, affirmations, reflective listening, and summarizing can foster healthier decision-making and lasting behavior change. Attendees will leave with practical insights and techniques they can integrate into their work with clients who are facing the often-challenging process of change. This webinar is designed for mental health and substance use professionals—including therapists, counselors, social workers, and recovery coaches—who want to strengthen their skills in supporting clients through change. It may also be valuable for healthcare providers, educators, and family members seeking practical strategies for fostering motivation and healthy habit-building. 2 CE's are offered through NAADAC and NBCC.